By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways.
Unfortunately I have no Sentao™ classes running at the moment, but check back as some may start in the future. Please contact me if this is something you would be interested in.
Licensed To Teach
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Sentao
Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
- Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.